Did you know that the people that are the strongest are usually the most sensitive? Did you know that the people who exhibit the most kindness are often the first to get mistreated? Did you know that those who take care of others are usually the ones who need to be taken care of the most? Did you know that the 3 hardest things to say are: I love you, I'm sorry, and Help me. You may see a smile but, that smile could be a camouflage for the pain people are trying to hide. We all need positive support. So lets uphold each other, one may be struggling with family problems, health struggles, job issues, or just need to hear and witness the effects of someone caring. Kindness is an effort given from the heart.

If you love life, don't misuse your time, for time is the substance life is made of. 

To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.

The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy.

Martin Luther King, Jr

No matter what, once in your life, someone will hurt you. That someone will take all that you are, and pick you to pieces and won’t even watch where the pieces land. But through the disruption, you’ll learn something about yourself. You’ll learn that you are powerful. No matter how hard they try to defeat you, you’ll find out that you can conquer anyone. 

Surround yourself with the dreamers and the doers, the believers and thinkers, but most of all, surround yourself with those who see greatness within you, even when you don’t see it yourself.

Slow down and everything you are chasing will come around and catch you.

How you remember your last season will determine how you go into your next season.

The things you do for yourself are irrecoverable when you die, but the things you do for others remain as a legacy.